Karate in Ouray County
We offer unlimited monthly classes, with tuition due the 1st of the month. Mondays in Ouray, 5pm all ages and the same schedule on Thursdays in Ridgway, students may attend either or both! We will offer a 4pm Youth Class (ages 5-10) if enrollment allows. You may purchase a monthly pass or a 3-month, 6-month or 12-month at a discount. Payment is DUE on the 1st of the month without exception. Drop-in available at $20 per class, due AT THE TIME of class.
1 hour: $48 one month / $44/mo for 3 mo / $40/mo for 6 mo / $36/month for 12mo
1.5 hour: $72 one month /$65/mo for 3 mo / $60/mo for 6 mo / $54/month for 12 mo
And now offering KARATE in MONTROSE!
Yoga Mixed Level in Montrose
Mixed Level Yoga in Montrose Tuesdays at Weehawken Montrose from 8:45am to 10:15am. Drop in $14, Four Class Punch Card $44, Eight Class Punch Card $80 (can only be paid in person, registration not available online). Flow through your practice while working on poses. This class accommodates a wide range of experience levels from beginner to students that have practiced for a long period of time. The class works on a balance between strength and flexibility while building endurance and improving your breathing and posture. Anusara and Therapeutic Yoga style with Instructor Donna Murray will balance, strenghten and improve your body.
Anusara yoga is a branch of hatha yoga in which the instructor guides the student by modifying poses and intent so the individual may work toward reaching their highest potential. Donna specifically works therapeutically to align for balance, strength, and flexibility in daily movement, as well as in recreational and sport activities.
Donna Murray's Physical Education and handicap P.E. undergraduate degree and sports physiology post-graduate studies serve as the platform for the research and study she has accumulated in over 20 years of being a yoga student and instructor. She continues her training every year working as a volunteer at Yoga Journal Conference-Estes Park and Telluride Yoga Festivals, working with world renowned instructors and incorporating their ideas and research into her Anusara and Therapeutic Yoga style of teaching.
Introductory Fencing Spring Session Begins February 22nd with John Kissingford
Introductory Fencing: Swordplay! Learn the rudiments of foil footwork, bladework, and strategy, as well as the rules of the game. By week four, you will be able referee each other in bouts, and at the end of the session you will compete in a class tournament. Enroll in the Introductory Fencing class, 6-7 pm Wednesdays, February 22 - May 10 (no class March 22, March 29 or April 5). NINE SESSIONS! Age 10 and up and Adults Class. SPECIAL $80! Location: Ouray Community Center.
Experienced Fencing Spring Session Begins February 22nd with John Kissingford